Mama Like Me Training is what clients need to do after physical therapy but before going back to their pre-pregnancy workout.

Prenatal & Postnatal Teacher Training

Mama Like Me teacher training is exclusively for Pilates instructors and Pilates trainees who wish to fill in the blanks in their training and work with this growing population. MLM training is what clients need to do after physical therapy but before going back to their pre- pregnancy workout. MLM is a safe and efficient workout for moms. It’s all the best parts of Pilates with the specific ingredients for this special group of women. In this training, you will learn how to challenge your postnatal client in a safe and systemic way. You will learn all about the mysterious diastasis recti and how to check your clients for this common issue. Most importantly you will understand what you should NOT do with your postnatal client and what you MUST do with her.

As a graduate you will confidently be able to guide clients through the postpartum journey in a progressive and efficient way. MLM graduates assume an important role in the Pilates community. Your role is to inspire new mothers to know more about their bodies after childbirth and to carefully build their bodies for optimal performance for themselves and their families.

Weekend Training Includes:

• 10-hour training

• Full material and manual

• Written & Practical test. 60 days to complete

• Certificate of completion

• Private Online group

• 10 NPCP CEC’S