What people are saying about Mama Like Me:
“I've been doing Keren's virtual class for a year and I love everything about it- I have gained strength, stretched my muscles and most importantly, it allow me to focus on myself and my body each week. Keren is an amazing teacher- she pushes us but also has a rhythm to her Pilates teaching that is super soothing.” Elissa Regev Mom of 2
“Keren's Pilates classes are just the right level of challenge and are customized to my level. The exercises vary from week to week to target different parts of the body and keep me engaged. Even after just a couple of weeks I feel stronger and can do things that I couldn't do just a few weeks ago!” Shai Fuller Mom of 2
“Keren has been my Pilates trainer since I was postpartum. Her hybrid approach and postnatal expertise were perfectly suited for my post baby body & needs. I had a few injuries and body quirks and she modified as needed while still encouraging me to push ahead. In the 3.5 years since, she has continued to be a great coach both in person and during remote sessions. She’s also a caring friend and so easy to be around!” Katie Sobel
What people are saying about Mama Like Me Teacher Training:
“I just completed the 10-hour Mama Like Me Pre & Post Natal certification. The course not only fine tuned what I have already learned to date, but it provided me with so much additional knowledge on how to better serve my clients both pre and post natal. I have so much more confidence knowing I can absolutely help women through their personal journey of pregnancy to birth and the months following birth in a very safe and specific way. I feel that with all of the additional tools I was given in this course, it really brought a lot of additional solutions for all types of bodies that I work with. I have used the post natal material - - specific to reactivating the core - with all types of bodies not limited to but including post natal but also including all types of clients who need modifications for various reasons. I highly recommend this program. Keren is an incredible teacher and I thoroughly enjoyed it. I learned a lot!” Beth Epstein
“Mama Like Me program really helped me to fill in my knowledge gaps in teaching Pilates. I learned a lot about prenatal and postnatal workouts, which not only apply to moms but also to clients who struggle with building up their powerhouses, stabilities, etc. I am so glad that I had the opportunity to observe Keren Feingold teach and give feedback during the program which provide me with more ideas on how to make hands-on, and how to keep my clients aligned. By participating in the program, I have gained the confidence to teach prenatal and postnatal clients safely while challenging their bodies.” Michelle Sun